Our mission is to provide you with suggestions and information to make a difference in your life!!! Whether it be, nutritional suggestions, exercises, cooking, diets, or just plain fun...we want you to Happier, Healthier and Stronger..so you can feel ridiculously alive!!
A behind the scenes look at the healthy lifestyles of your favorite athletes, actors, musicians, and fighters. It's a high energy, positive show that engages and inspires the viewer to change their lives and make the right decisions for optimal health and fitness.
From cycling(mountain, road, snow), to distance running to triathlon, to Nordic skiing and other endurance sports, CDSN, reveals the strength of spirit and personal commitment it takes for an endurance sports athlete to develop and succeed in the competitive world of endurance sport.
Pilates training videos which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, Katherine and Kimberly Corp teach how to perform Pilates exercises.