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Over 50 free workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels

Our mission is to provide you with suggestions and information to make a difference in your life!!! Whether it be, nutritional suggestions, exercises, cooking, diets, or just plain fun...we want you to Happier, Healthier and Stronger..so you can feel ridiculously alive!!

Need a full body workout at home? Jump-start your day with our Yoga Workout videos, easy tips and guide for beginners and the experienced yogis!

Well we document our life from the day to day to the epic Vacations we go on. We have amazing hiking videos from all over the country and soon to be the world. We love cooking, fitness, traveling and technology. We started off as a fitness channel back in 2012 and have evolved to what we are. We still strive to answer any fitness based questions you have as we are all Pro athletes and personal trainers.

Whether new to yoga or Pilates, or an advanced practitioner, our teacher’s talent, warmth and passion will ensure that you are challenged and guided along your journey, on the right path, at a pace, that’s right for you – from the very first step.

Yocalm are leaders in wellness media and stress management solutions. They produce Yoga, meditation, sleep, relaxation music and nature content to help you better understand the relationship between the body and the breath, give you the tools to control your emotions and be able to manage the effects of every day stressors with the ultimate aim to help you live better.

Alignment Essentials is a health & wellness company spanning the fitness, self-improvement, and mindfulness spaces.  Everything we do is based on the belief that we can help people lead a more empowered lifestyle.  We do this by providing essential tools to help participants stay in alignment throughout their daily lives.

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